Sunday, April 26, 2009

My mountain

Recently my husband Pat and I have been doing a study with one of our cell groups called "Financial Peace University", by Dave Ramsey. It is valuable in that we are now (in our 40's) trying to get our act together financially. One video series a couple of weeks ago peaked my interest, in the video Dave talks about building your wealth over many years. He says that the tortoise always wins in the book, "The Tortoise and the Hare". He describes this also as a bicyclist trying to ride up a mountain...he says with momentum, you could get part way straight up the mountain but you will soon peeter out. But the best way to reach the crest or the top if you will would be to go at it slower...sideways. It got me thinking about the mountain in my life, and that being my weight struggles. I could have momentum for a month or two but I always peeter out. Sometimes I have lost a little bit of weight, where other times I have lost significant amounts. All too soon however I seem to put it back on (and then some).

This past April I have been feeling my size 18 (yes that's correct) feeling a bit snugger. Yes I know I've been eating more so it comes as no surprise to me that I am gaining even more weight! But I want to tackle my mountain now, I am tired of being tired and feeling the life I dream of slipping away. I find myself not wanting to be social, feeling very self-conscious around not only my husband but around friends and at social events. This is not me! I love being around people and feel like its time. So with that being said, I have decided to start my journey on May 1, 2009. I have been told by my husband that my goal of losing 10 pounds a month will be a large goal, but a goal I must have and it is a goal I will try to attain! I plan on attending the gym 5 days a week and spending at least 45 minutes there. Since the 1st is a Friday, I will weigh and measure myself only on Fridays and report back on this blog. I am still researching the best diet for me that will fit my busy lifestyle. Because finances are an issue, I will not join a formal program but will follow an already established diet plan that meets my culinary likes but also hopefully gets the results I am looking to attain. That being 2.5 lbs per week to meet my goal of 10 pounds per month. I have yet to weigh myself but I estimate my weight today at 215, so with a weight loss of 80 pounds that would bring my eventual weight to 135. My frame is 5'5' and my build is med to large boned. This weight goal seems reasonable for my frame.

I realize this is a private issue but because I want to win this time, I want accountability partners, to be transparent, to give a voice to my struggle and to be encouraged along the way...a bonus might be to inspire someone else to tackle their mountain! So please feel free to comment on this blog, share your stories and yes call me to the carpet when I blow it! Follow me on twitter too as I will post my struggles through the day.

Friday is coming....Lord help me :)

10 comments:

  1. Dear Sister,

    I give you major Kudo's for posting this and being honest, most of us do not know how. As you are aware I have also had a weight problem all my life... Not fair NO, but reality.. I wish you the best in this quest for weight freedom that many many people struggle with everyday also...
    I love you,
    Laura ~

    ReplyDelete
  2. Kim,
    Will try to encourage you , call you on the carpet etc. Your candor is refreshing.
    See you at group Friday night.
    You go girl!!
    Love you,
    Terri

    ReplyDelete
  3. I am so proud of you!!! Go Kim... just so you know - I think you are perfect just the way you are but I am so glad to come along side of you on this journey. Thru Christ, you can do all things. Focus on eating to Live...fresh and healthy and when you can get outside or just move... do. It will become just your way of life.

    I am really excited for you!!

    ReplyDelete
  4. Kim,

    Wow - you know all things are possible with Our Heavenly Father leading you on this quest to get healthy. You know I love you the way you are, but I also know that your health is at risk. I applaud your candor on this delicate subject and I will be praying for you to stay the course. Fresh vegetables, lean protein, water and walking will do the trick. I'm excited for you sweetie.

    I love you for who you are.
    Mom

    ReplyDelete
  5. Kimmie.... I too am battling the same problem. I have in the past month lost 11 lbs.,so your 10 goal is attainable... You can do it!!!!!!!!!!!! Love you.

    Chissie

    ReplyDelete
  6. Mom,

    Just wanted to wish you good luck and I will be watching over you. (Remember that). Just dont forget your goal you will be happy in the long run. Love You!

    Justine

    ReplyDelete
  7. Hi Honey,

    Quinoa is a wonderful grain. I have many recipes and I'll type them up and E-Mail them to you. It's a lot like rice and you can put fresh vegetables in it to really dress it up.

    As you know, I always start my day by reading the Bible and praying. You will always be in my thoughts and prayers as you take on this journey to healthy freedom.

    Love you lots,
    Mom

    ReplyDelete
  8. Today is the day ! Hooray, and all your CHEERLEADERS are on board !

    Love you Sissy !
    Laura

    ReplyDelete
  9. Honey Bee,

    No - don't feel guilty:) Just get back on track and continue the exercise at the gym. Always carry an acceptable snack in the car with you so that your blood sugar doesn't drop. That is what will get you every time. THINK SIZE 12 JEANS:)) - YIPEE!!!!

    LOVE,
    MOM

    ReplyDelete
  10. Kim, I want to share that I like to celebrate small successes along the way with tangible rewards - when I eat "clean" for a week I'll see a movie, a pair of pretty undies when I lose that first 10 lbs,... Keep looking forward to that next hump to celebrate.

    And, like your mom said, be prepared. Find a snifty cooler to carry with you!

    We're doing great!
    -Sally

    ReplyDelete